Sunday, November 30, 2025

November 2025 City Life VLOG: Thanksgiving in South Beach | Soup SZN Series Continued | Hauls & Fitness


The real luxuries in life: Time,
health, good people who feel
like home, peace of mind.
travel, good sleep, great food,
time for fun, and great music.
































HOME DECOR


THANKSGIVING TABLE SETTING






HAULS




















GLUTEN FREE HOME COOKED MEALS 2025:
 

I share my gluten-free recipes once a month under the "City Life VLOGS". I do have Celiac Disease and Diverticulitis so my recipes err more to the healthy side.





Chicken & Rice
but with mashed potatoes instead

















CHORIZO SOUP




Ingredients
• Chorizo sausage: 300 g / 10.5 oz 
*remove casing and cook ground in pan first. 2 Sausages, 3 if you want a heartier soup.
• Celery stalks, diced: 2 stalks
Large organic carrots, diced: 2

-
•Yellow Onion, diced: 1 medium sized
• Olive oil: 1 Tbsp / 15 ml
1 to 2 medium sized Yukon Gold Potato, peeled & cubed
(400 g / 14 0z)
•Organic chicken broth: 1L / 4%
2 cans
Bay leaves: 2
Garlic cloves: 5 diced
•Heavy cream (30-35% fat): 70 ml / % cup
1 cup of organic Baby spinach: 30 g/1packed cup
• Fresh dill, finely chopped: 2 Tbsp / 10 g
• Fresh parsley, finely chopped: 2 Tbsp / 10 g
Sea salt 
Black pepper
Garlic powder




















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