Instead of educating people on what gluten is and why it should be taken seriously, this year I felt like why not just appeal to your human side and have an open dialogue about Celiacs Disease?

Imagine having not been able to eat something for over a decade or two or three and knowing that a restaurant (that a chef) is totally capable of making t…

I wanted to write an op-ed about my fitness journey because I am in fact a brand ambassador for a fitness company, but fitness was an important part of my life prior to representing this company; it is luck that I came to be affiliated with them to be honest.

I have been practicing yoga now for 2 years and 4 months. I was introduced to yoga throu…