January 2025 City Life VLOG: Yoga & Fitness Updates, Hauls, Gluten Free Home Cooked Foods, Date Nights and More

 

Today I learned about a term

called a "glimmer." Which is the

opposite of a trigger. Glimmers

are those moments in your day

that make you feel joy,

happiness, peace, or gratitude.

Once you train your brain to be

on the lookout for glimmers,

these tiny moments will appear

more and more.

The time jump from 2019 to 2025 is crazy work, I have lived three lives.

HOME COOKED GLUTEN-FREE MEALS* 

ALL MEALS COOKED BY MYSELF

TUSCAN CHICKEN

Ingredients

112 pounds boneless skinless chicken breasts

thinly sliced

2 Tablespoons olive oil

1 cup heavy cream

1/2 cup chicken broth

1 teaspoon garlic powder

1 teaspoon italian seasoning

1/2 cup parmesan cheese

1 cup spinach chopped

1/2 cup sun dried tomatoes, drained

Instructions:

In a large skillet add olive oil and cook the

chicken on medium-high heat for 3-5 minutes

on each side (or until browned) and until no

longer pink in the center. Remove the chicken and set it aside.

Add the heavy cream, chicken broth, garlic

powder, Italian seasoning, and parmesan

cheese to the skillet. Whisk over medium-high heat until it starts to thicken,

Add the spinach and sundried tomatoes and let it simmer until the spinach starts to wilt.

Add the chicken back to the pan and serve over pasta if desired.